How do you keep your eyes healthy? Check out my feature in this month's Men's Health magazine! Men's Health recently reached out to me...

Want more advice on how to protect your eyes from macular degeneration? Well, you're in the right place! A few days ago I created an...

As 2019 approaches, it’s time to make our New Year’s resolutions. Rather than setting overly-ambitious short-term goals (daily workouts?...

Instagram and social media has a strange way of making you feel insecure about yourself. Instagram has no shortage of people who are...

In medical training, students or trainees often "shadow" a senior doctor to learn from them. Shadowing simply means following a doctor...